Step-by-step Barbecued Ribs & Sauce...

by Raven Chelanee

Finger licking good Barbecue Ribs! 

Barbecued Seitan Ribs & BBQ Sauce

Print

Recipe type: Lunch

Author: CookEatDelicious.com

Prep time: 10 mins

Cook time: 1 hour 45 mins

Total time: 1 hour 55 mins

Yields: 16 Ribs

Vegan Recipe!

Ingredients

• 1 cup vital wheat gluten
• 2 tsp smoked chipotle powder
• 2 tbsp lemon pepper
• 2 tsp onion powder
• 2 tsp garlic powder
• 1 cup water
• 2 tbsp tahini
• 2 tbsp soy sauce
• BBQ Sauce:
• 2 cups ketchup
• 1 cup water
• 1/2 cup apple cider vinegar
• 5 tbsp brown sugar
• 5 tbsp white sugar
• 1 tbsp black pepper
• 1 tbsp onion powder
• 1 tbsp wet mustard
• 1 tsp dry mustard
• 1 tbsp lemon juice
• 1 tbsp Vegan Worcestershire sauce

Cooking Guide

1. Start with Barbecue sauce.
2. Combine all ingredients in a saucepan.
3. Bring to a boil and reduce heat to simmer.
4. Cook for an hour stirring frequently.
5. Preheat oven to 350 degrees F.
6. Lightly oil an 8×8 baking dish.
7. Combine the dry ingredients, first 5, together in a large bowl.
8. In a small bowl combine water, tahini, and soy sauce.
9. Add wet to dry ingredients once just combined start to knead the dough lightly until all is well combined.
10. Put dough into baking dish and flatten it out to evenly fit in pan.
11. Cut into 8 strips and then down the middle to form 16 ‘ribs’.
12. Bake for 25 minutes and prepare grill.
13. Remove ‘ribs’ from the oven and gently re-cut the strips so that they will pull apart easily after being grilled.
14. Generously brush with BBQ sauce.
15. Place ‘ribs’ BBQ sauce side down on the grill.
16. Brush remaining side with BBQ sauce.
17. Grill each side until it is nicely browned or charred, based on your preference.
18. Serve immediately.

• Start with Barbecue sauce. Combine all ingredients in a saucepan.
• Bring to a boil and reduce heat to simmer. Cook for an hour stirring frequently.
• Preheat oven to 350 degrees F.
• Lightly oil an 8×8 baking dish.
• Combine the dry ingredients, first 5, together in a large bowl.
• In a small bowl combine water, tahini, and soy sauce.
• Add wet to dry ingredients once just combined start to knead the dough lightly until all is well combined.

• Put dough into baking dish and flatten it out to evenly fit in pan.
• Cut into 8 strips and then down the middle to form 16 ‘ribs’.
• Bake for 25 minutes and prepare grill.
• Remove ‘ribs’ from the oven and gently re-cut the strips so that they will pull apart easily after being grilled.
• Generously brush with BBQ sauce.

• Place ‘ribs’ BBQ sauce side down on the grill.
• Brush remaining side with BBQ sauce.
• Grill each side until it is nicely browned or charred, based on your preference.
• Serve immediately.

Enjoy!