Monday, 29 July 2013

Healthy Spinach Dip

*** Secretly Healthy Spinach Dip! ***

SO glad I found this! I could eat this stuff for breakfast, lunch and dinner! YUM! 

Everyone has someone in their family who doesn't like to eat anything they think is “healthy.” That’s why I have to be super creative with my recipes, and secretive when I use cottage cheese.

Just a general trick, substituting cottage cheese for sour cream reduces that fat and adds a ton of protein to a meal. Just be sure to first blend the cottage cheese and no one will be able to tell the difference.

Spinach Dip RecipeIngredients needed:
  • 1 10 oz container of frozen chopped spinach – defrost and squeeze out all the juice
  • 1-2 5 oz cans of sliced water chestnuts – dice into small pieces
  • 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy
  • 1 packet ranch dressing
After completing the above tasks, mix well, eat, and enjoy!
No baking or cooking needed.