by: Lisa K Walker
*** Secretly Healthy Spinach Dip! ***
SO glad I found this! I could eat this stuff for breakfast, lunch and dinner! YUM!
Everyone has someone in their family who doesn't like to eat anything they think is “healthy.” That’s why I have to be super creative with my recipes, and secretive when I use cottage cheese.
Just a general trick, substituting cottage cheese for sour cream reduces that fat and adds a ton of protein to a meal. Just be sure to first blend the cottage cheese and no one will be able to tell the difference.
Spinach Dip RecipeIngredients needed:
- 1 10 oz container of frozen chopped spinach – defrost and squeeze out all the juice
- 1-2 5 oz cans of sliced water chestnuts – dice into small pieces
- 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy
- 1 packet ranch dressing
After completing the above tasks, mix well, eat, and enjoy!
No baking or cooking needed.