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Wednesday, 16 October 2013
Creamy Vanilla-flavoured Orange Juice Pops......
Oh MY OH My YUMMMMMMMMMM
These creamy vanilla-flavored orange juice pops will transport you back to the days of standing in line at the ice cream truck!!
1 1/2 cups orange juice
1 1/2 cups low-fat vanilla yogurt
1-2 tablespoons sugar
1/2 teaspoon vanilla extract
(Optional: You can add a couple drops each of yellow and red natural food dye to give them a more vivid orange color.) Preparation:
Whisk orange juice, yogurt, sugar to taste and vanilla in a medium bowl.
Divide the mixture among freezer-pop molds. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.
• Make Ahead Tip: Freeze for up to 3 weeks. | Equipment: Ten 3-ounce (or similar-size) freezer-pop molds Nutrition: Per serving: 53 calories; 1 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 10 g carbohydrates; 2 g protein; 0 g fiber; 25 mg sodium; 155 mg potassium. Nutrition Bonus: Vitamin C (32% daily value).